Skaitanti Mėsa pabaigė skaityti Ayya Khema knygą Being Nobody Going Nowhere
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of …
Meditate for an hour in the morning and for an hour in the evening. Don't read pulp fiction. Nice summary for the doctrine, but somehow listens like a lesson in Victorian boarding school.
Probably would have been a good self-help book before Covid, when you had time to apply it.